I am a nurse working off the beaten path where physical health and the nervous system meet.
Hi, I'm Lindsay
Work With Me
MSN, RN, NC-BC, SEP
Have you felt overwhelmed or disconnected from your body? Do you feel shut down and unable to access joy? Or maybe you’re “on” all the time and can’t figure out how to turn it off?
Maybe you feel like you’ve tried everything
That your body is working against you
That you’re broken beyond repair
Or even that your health is an indicator of morality
You’re not alone.
Your body and nervous system were designed to keep you alive. Your valid, wise responses to stress and threats have protected you from harm. But maybe, those responses are no longer serving you or sometimes even feeling like the enemy.
The good news is, you are wired to adapt and change. You can learn what safety feels like in the body, find new ways of being,
connect with other humans, and
feel joy more deeply.
I want you to experience all the facets of life!
But I have good news: you are not broken and you can come home to yourself.
I truly believe that there is a power and a wisdom within you that just needs a little care and attention to be UNLOCKED.
Through somatic experiencing, I tend to the body’s responses, providing space and co-regulation so that you can explore new possibilities of being. I teach my clients how to access their body in a new way that honors slowness and being vs. doing.
Whether you’re struggling with chronic stress, burnout, difficulties in your health, struggles from your past that haunt you, or simply want some life direction, I am here to support you in living with more ease and joy.
You CAN access the innately wise, resilient, and empowered being inside of you!
As a
REGISTERED
NURSE
As an
integrative nurse coach™
As a
somatic experiencing practitioner
I'm pro-science and have a diverse background in our health care disease management system and I understand your complex medical struggles on a scientific level.
I believe that wellness is a whole being job, that "health" is not one-size-fits-all, and that you are the expert of yourself- you just might not know it yet.
I know that health and wellbeing is about every part of you and your experience in this life, and I can work with you in a way that is gentle and trauma-educated.
This is about helping you come home to yourself.
For me, this is about more than just Health Coaching.
Meet Lindsay
Work with Lindsay
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